Plateau in the Philippines: Complete List & Facts (2026)

🗺️ Philippine Geography

Plateau in the Philippines:
Complete List with Facts (2026)

A comprehensive guide to all major Philippine plateaus — their locations, elevations, key features, and why they matter for geography, agriculture, and tourism.

✍️ Giovanni Carlo Bagayas (Gio) · Updated · 📖 8 min read
Quick answer

What are the plateaus in the Philippines?

The major plateaus in the Philippines are the Cordillera Central Plateau (Mountain Province, Benguet, Ifugao, Luzon), the Bukidnon-Lanao Plateau (north-central Mindanao), the Cotabato Plateau (southern Mindanao), the Bicol Plateau (southern Luzon), and the Benham Plateau (an underwater plateau in the Philippine Sea). Plateaus in the Philippines are primarily found in the highland provinces of Luzon’s Cordillera and in north-central Mindanao, and are known for their cool climates, fertile agricultural land, and indigenous cultures.

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What is a plateau?
A plateau (called talampas in Filipino) is a flat or gently rolling elevated landform that rises steeply from the surrounding terrain. In the Philippines, plateaus are typically found at high altitudes, have cool climates ideal for agriculture, and are often the ancestral lands of indigenous peoples. They differ from mountains (which are peaked) and plains (which are low-lying) — a plateau is essentially a flat-topped highland.
Philippine Plateaus — Quick Reference Table
PlateauLocationIsland GroupKey FeatureElevation
Cordillera Central PlateauMountain Province, Benguet, Ifugao, KalingaLuzonBanaue Rice Terraces, Baguio City1,500–2,500 m
Bukidnon-Lanao PlateauBukidnon, Lanao del Norte, Lanao del SurMindanaoFood basket of Mindanao, Lake Lanao~915 m avg
Cotabato Plateau / BasinNorth Cotabato, South Cotabato, MaguindanaoMindanaoRio Grande de Mindanao basinLow-elevation
Bicol PlateauAlbay, Sorsogon, Camarines SurLuzonMayon Volcano, geothermal energyVariable
Benham Plateau (Philippine Rise)Philippine Sea (~250 km east of Isabela)UnderwaterExtinct undersea volcanic ridge, UNCLOS claimUnderwater
Mountain Province PlateauMountain Province, CordilleraLuzonIndigenous Igorot culture, pine forests~1,200–1,800 m
Benguet PlateauBenguet Province, CordilleraLuzonStrawberry farms, vegetable growing~1,500 m
Ifugao PlateauIfugao Province, CordilleraLuzonUNESCO Rice Terraces of the Philippine Cordilleras~1,000–1,500 m

Luzon

Plateaus in Luzon

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LocationMountain Province, Benguet, Ifugao, Kalinga
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Elevation1,500 – 2,500 m above sea level
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ClimateCool, 12–22°C year-round

The Cordillera Central is the most extensive highland plateau system in the Philippines, forming the backbone of northern Luzon. It covers the provinces of Mountain Province, Benguet, Ifugao, and Kalinga-Apayao, and is the ancestral home of the Igorot peoples — one of the Philippines’ best-preserved indigenous highland cultures. The plateau is most famous for the Banaue Rice Terraces in Ifugao, hand-carved into the mountains over 2,000 years ago by Ifugao ancestors and recognized as a UNESCO World Heritage Site. Baguio City, the Philippines’ summer capital, sits within the Benguet plateau region at approximately 1,540 meters above sea level.

Key facts
  • Home to the Banaue Rice Terraces — UNESCO World Heritage Site, often called the “Eighth Wonder of the World”
  • Baguio City (elevation ~1,540 m) is the Philippines’ summer capital, famous for its cool climate and Panagbenga Flower Festival
  • The Cordillera highlands are the source of several major Philippine rivers including the Cagayan River
  • Cool climate supports strawberry farming in La Trinidad, Benguet — the strawberry capital of the Philippines
  • Home to indigenous Igorot peoples including the Ifugao, Bontoc, Kalinga, Ibaloi, and Kankana-ey tribes
  • Sagada (Mountain Province) is a popular tourism destination known for hanging coffins, caves, and pine forests
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LocationAlbay, Sorsogon, Camarines Sur
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Notable featureMayon Volcano (2,463 m)
ResourceGeothermal energy production

The Bicol Plateau region in southern Luzon is characterized by volcanic uplands and elevated terrain surrounding the famous Mayon Volcano — the world’s most perfectly shaped volcano cone, rising to 2,463 meters. The plateau’s volcanic geology makes it rich in geothermal energy, and the area hosts one of the Philippines’ major geothermal power plants. The Bicol region is also known for its distinct cuisine (heavy use of coconut milk and chili), the Cagsawa Ruins (a church destroyed by Mayon’s 1814 eruption), and whale shark (butanding) watching in Donsol, Sorsogon.

Key facts
  • Mayon Volcano (2,463 m) is the region’s most iconic landmark — one of the most active volcanoes in the Philippines
  • Geothermal energy from the Bicol volcanic plateau contributes to Luzon’s power grid
  • Donsol in Sorsogon is the world’s top destination for ethical whale shark interaction
  • The Cagsawa Ruins in Albay — a partially buried church — stands as a reminder of Mayon’s 1814 eruption
  • Bicol cuisine, famous for the laing (taro in coconut milk) and Bicol Express (pork with coconut milk and chili), reflects the region’s volcanic soil fertility

Mindanao

Plateaus in Mindanao

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LocationBukidnon, Lanao del Norte, Lanao del Sur
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Avg. elevation~915 m above sea level
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Area (Bukidnon)8,294 sq km
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Major lakeLake Lanao (2nd largest in PH)

The Bukidnon-Lanao Plateau is the largest plateau system in the Philippines, dominating the north-central portion of Mindanao. The name “Bukidnon” means highlander or mountain dweller in the local dialect — fitting for a province whose entire character is defined by its plateau terrain. The plateau is composed of extensive rolling grasslands, basaltic lava formations, and deep river canyons carved by the Pulangi, Tagoloan, and Cagayan rivers. Its cool, typhoon-free climate (Bukidnon is one of the few Philippine provinces protected from typhoons by surrounding mountain ranges) makes it ideal for agriculture. Within the plateau lies Lake Lanao at an elevation of 700 meters — the second largest lake in the Philippines and a critical freshwater source.

Key facts
  • Considered the food basket of Mindanao — major producer of rice, corn, sugarcane, pineapple, coffee, and rubber
  • Average elevation of ~915 m gives it a cool, refreshing climate — typhoon-free due to surrounding mountain ranges
  • Lake Lanao (elevation 700 m) is the 2nd largest lake in the Philippines, sacred to the Maranao people
  • Mt. Kitanglad (2,899 m) and Mt. Dulang-dulang (2,938 m — 2nd highest peak in PH) rise above the plateau
  • Home to Maria Cristina Falls — one of the Philippines’ major hydroelectric power sources
  • The Kaamulan Festival in Malaybalay celebrates the 7 indigenous tribes of Bukidnon every March
  • Del Monte Philippines operates pineapple plantations covering tens of thousands of hectares on the plateau
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LocationNorth Cotabato, South Cotabato, Maguindanao
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Major riverRio Grande de Mindanao (Mindanao River)

The Cotabato Basin lies south of the Bukidnon-Lanao Plateau, forming a large lowland depression surrounded by three mountain ranges. It forms the lower river basin of the Rio Grande de Mindanao — the second largest river system in the Philippines. The basin’s opening to the sea faces northwest at Illana Bay where the Mindanao River empties. The Cotabato region is one of Mindanao’s most agriculturally productive areas and is home to a significant Muslim Filipino (Bangsamoro) population, with Cotabato City serving as a key cultural and administrative center.

Key facts
  • Drained by the Rio Grande de Mindanao — the Philippines’ 2nd longest river system
  • Surrounded by three mountain ranges, with its only outlet to the sea at Illana Bay
  • Major rice and corn producing region of Mindanao
  • Cotabato City is the seat of the Bangsamoro Autonomous Region in Muslim Mindanao (BARMM)

Philippine Sea

Benham Plateau — The Philippine Rise

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Location~250 km east of Isabela, Philippine Sea
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TypeUndersea extinct volcanic ridge
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UN recognitionApproved as PH continental shelf, 2012

The Benham Plateau — officially renamed Philippine Rise by President Duterte in 2017 — is an underwater geological plateau in the Philippine Sea, approximately 250 km east of Dinapigue, Isabela. Unlike the land plateaus above, this is a submerged extinct volcanic ridge sitting on the seafloor. It is seismically active and has been linked to several major earthquakes in the region, including its effects on the 1990 Luzon earthquake. In 2012, the United Nations officially recognized the Philippines’ claim over the Benham Plateau as part of its extended continental shelf under UNCLOS — a major geopolitical and economic victory for the Philippines as it extends the country’s exclusive rights over the area’s marine resources.

Key facts
  • Renamed “Philippine Rise” in 2017 to assert Philippine sovereignty over the area
  • Approved by the UN under UNCLOS in 2012 as part of Philippines’ extended continental shelf
  • Seismically active — studied for its effects on Philippine earthquake activity
  • Rich in marine biodiversity and potential deep-sea mineral resources
  • The plateau represents approximately 13 million hectares of additional sea territory for the Philippines

Frequently Asked Questions

The most common questions about plateaus in the Philippines — answered directly.

What are the plateaus in the Philippines?+
The major plateaus in the Philippines are the Cordillera Central Plateau (Mountain Province, Benguet, Ifugao, Kalinga — Luzon), the Bukidnon-Lanao Plateau (north-central Mindanao), the Cotabato Basin Plateau (central Mindanao), the Bicol Plateau (southern Luzon), and the Benham Plateau / Philippine Rise (underwater, Philippine Sea). Smaller plateau areas are found in the Mountain Province, Benguet, and Ifugao highlands.
What is the largest plateau in the Philippines?+
The Bukidnon-Lanao Plateau is the largest plateau in the Philippines. It covers the north-central portion of Mindanao across Bukidnon province (8,294 sq km) and the Lanao provinces, at an average elevation of 915 meters above sea level. It is also the country’s most agriculturally productive highland, known as the food basket of Mindanao.
What is an example of a plateau in the Philippines?+
The most well-known example is the Bukidnon Plateau in north-central Mindanao — a vast rolling grassland at ~915 m elevation, famous for pineapple plantations, sugarcane, and the cool highland city of Malaybalay. Another famous example is the Cordillera Central Plateau in Luzon, home to the Banaue Rice Terraces and Baguio City.
Where are plateaus found in the Philippines?+
Plateaus in the Philippines are found in two main areas. In Luzon: Mountain Province, Benguet, Ifugao, and Kalinga-Apayao in the Cordillera Central highlands, and the Bicol upland region in the south. In Mindanao: the Bukidnon and Lanao provinces in the north-central part of the island, and the Cotabato Basin in the central south.
What is the Benham Plateau in the Philippines?+
The Benham Plateau (renamed Philippine Rise in 2017) is an underwater extinct volcanic ridge approximately 250 km east of Isabela province in the Philippine Sea. In 2012, the UN officially recognized it as part of the Philippines’ extended continental shelf under UNCLOS, granting the Philippines exclusive rights over approximately 13 million hectares of additional sea territory.
What crops are grown on Philippine plateaus?+
Philippine plateaus support diverse agriculture due to their cool climates and fertile volcanic soils. The Bukidnon Plateau grows rice, corn, sugarcane, pineapple, coffee, rubber, and bananas — it is considered the food basket of Mindanao. The Benguet plateau in the Cordillera is famous for strawberries, vegetables, and cut flowers. The Ifugao plateau supports the ancient rice terraces that have produced rice for over 2,000 years.
Giovanni Carlo Bagayas — Gio
Filipino travel writer & content creator

Born in Cebu City, raised between Cebu and Dumaguete City, currently residing in Labangan, Zamboanga del Sur. Living in Mindanao gives me a firsthand perspective on the Bukidnon Plateau region — from its pineapple plantations to its cool highland towns. This guide is written for students, travelers, and anyone curious about Philippine geography.